Pillar 3: Movement

GLOW Yoga Retreats centers around the healing benefits of Movement. This is most commonly seen through our yoga asana classes. 

We see Movement as a form of celebration for our bodies incredible capabilities and strength. 

Our retreats are for everyBODY. We reiterate the importance of listening to your own body first and foremost. Meaning that celebratory, loving Movement for one student might look completely different than the person next to them. 

We believe Movement is an act of joy, rather than a punishment or a means to an end. 

GLOW Yoga Retreats encourages students to explore their own body’s range of motion, expansion, and depth in a safe, supported, and nurturing environment.